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relax deeper      recover quicker      perform better

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Esencia Health Recovery through Relaxation :


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 SpiritEsencia Spirit - Health, Awareness, Realisation, Holistic Happiness


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Esencia Sport Practitioner - Relaxation and Health Recovery

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  Our Vision for Esencia Relaxation®


  “We want you to know in your heart that you can cope with anything life can throw   at you … … just turn it around, enjoy the journey……

and above all just love to “RELAX”


Whatever your specialties, Esencia Relaxation® can give you and your team more. We are at the leading edge in Personal Health Recovery through Relaxation and we are here specifically to help you, or your organisation, obtain and sustain optimal performance to give you the edge over your competitors.

Our world leading health recovery system incorporates The FLOW Sequence™,a simple and specifically tailored bodywork sequence that assists the recipient to relax deeper, recover quicker and perform better.  


Novices or experts, grassroots beginners to elite athletes, individuals to teams or whole organisations can all gain from the benefits of incorporating 

  Active-Intensive-Relaxation™ 

systems into their daily routines. We are here to help

you start a…

                                         ….RELAXATION REVOLUTION.

Esencia Relaxation® Directors are:

 

Graham Whiteman


Lyn Whiteman


Andrew Harry



Claro

Fractal Narrative

The Realm of Certainty

Our Relaxation Training.


A Simple yet profound restorative bodywork sequence, taught in the UK, Overseas, and Online.







Contact us      Feel it .. Know it.

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