Graham Douglas Whiteman

I am fully engaged in sharing our Relaxation Techniques and the amazing understanding that have emerged both over the last few years and the earlier parts of my life.

When you ‘feel good’, your ability to ‘do’ increase many fold. Be actively relaxed will potential give you a full life experience.

Relaxation more than rest is a fundamental 1st line process, necessary for your ‘happy life experience.

Trained as a Mechanical Engineer in the early 70’s, married Lyn in mid 70’s and 2 children by the end of 70’s. Ran our own business, moved and expanded, until the question came ‘there must be more to life than this’. Relaxation is the result of our own personal development journey, we have been training since 2012 and thoroughly enjoy the sharing.

Graham 2016

graham@esencia.org.uk        ©2016